@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700;800&family=Open+Sans:wght@400;500;600&display=swap');

:root {
  --sugar-vital-bg: #FFFFFF;
  --sugar-vital-surface: #FAFAFA;
  --sugar-vital-accent: #FF416C;
  --sugar-vital-accent-hover: #FF4B2B;
  --sugar-vital-text: #2D3748;
  --sugar-vital-text-muted: #718096;
  --sugar-vital-border: #E2E8F0;
  --sugar-vital-gradient: linear-gradient(135deg, #FF416C 0%, #FF4B2B 100%);
  --sugar-vital-shadow: 0 10px 30px rgba(255, 65, 108, 0.15);
  
  --font-display: 'Montserrat', sans-serif;
  --font-body: 'Open Sans', sans-serif;
}

body {
  font-family: var(--font-body);
  background-color: var(--sugar-vital-bg);
  color: var(--sugar-vital-text);
  margin: 0;
  padding: 0;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-display);
  color: var(--sugar-vital-text);
}

/* Custom Semantic Components to avoid footprint */
.health-nav-bar {
  position: sticky;
  top: 0;
  z-index: 50;
  background-color: var(--sugar-vital-bg);
  border-bottom: 1px solid var(--sugar-vital-border);
  box-shadow: 0 2px 10px rgba(0,0,0,0.03);
}

.lifestyle-action-trigger {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.875rem 2rem;
  font-size: 1rem;
  font-weight: 600;
  border-radius: 9999px;
  color: #FFFFFF;
  text-decoration: none;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  border: none;
  cursor: pointer;
  background: var(--sugar-vital-gradient);
  box-shadow: var(--sugar-vital-shadow);
}

.lifestyle-action-trigger:hover {
  transform: translateY(-2px);
  box-shadow: 0 15px 35px rgba(255, 65, 108, 0.25);
}

.outline-action-trigger {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.875rem 2rem;
  font-size: 1rem;
  font-weight: 600;
  border-radius: 9999px;
  color: var(--sugar-vital-accent);
  text-decoration: none;
  transition: all 0.3s ease;
  border: 2px solid var(--sugar-vital-accent);
  background: transparent;
}

.outline-action-trigger:hover {
  background: var(--sugar-vital-accent);
  color: #FFFFFF;
}

/* Mobile Menu Checkbox Hack */
.mobile-menu-toggle {
  display: none;
}

.mobile-nav-panel {
  display: none;
  background-color: var(--sugar-vital-bg);
  border-top: 1px solid var(--sugar-vital-border);
}

.mobile-menu-toggle:checked ~ .mobile-nav-panel {
  display: flex;
}

/* Accordion Specifics */
details {
  background-color: var(--sugar-vital-surface);
  border: 1px solid var(--sugar-vital-border);
  border-radius: 0.5rem;
  margin-bottom: 1rem;
}

details summary {
  padding: 1.25rem;
  font-family: var(--font-display);
  font-weight: 600;
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

details summary::-webkit-details-marker {
  display: none;
}

details summary::after {
  content: "+";
  color: var(--sugar-vital-accent);
  font-size: 1.5rem;
  line-height: 1;
}

details[open] summary::after {
  content: "−";
}

details > div {
  padding: 0 1.25rem 1.25rem;
  color: var(--sugar-vital-text-muted);
}

/* Timeline Custom Elements */
.edu-timeline-path {
  position: relative;
  padding-left: 2.5rem;
  border-left: 2px solid var(--sugar-vital-border);
  margin-bottom: 2rem;
}

.edu-timeline-node {
  position: absolute;
  left: -1rem;
  top: 0;
  width: 2rem;
  height: 2rem;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  color: white;
  background: var(--sugar-vital-gradient);
}